Food and Breast Cancer

Food or diet cannot cure breast cancer. But there are some foods which can make your body healthier and boost your immune system to fight the risk of this type of cancer. But if we count only food to fight breast cancer then it will be an utter mistake. Your whole lifestyle is linked to the possibility of having this type of cancer.

To reduce the chances of breast cancer women should maintain proper healthy weight. If a woman is overweight she must be given proper guidelines to keep and maintain good weight. Overweight women should seek the help of expert physicians for this issue. Regular physical activities and maintaining healthy eating habit will be helpful. Fruits, vegetables, sufficient water and reducing calories, junk foods, and fried foods will help prevent breast cancer risk.

Food keeps important role in dealing with cancer. When you are about to take your meal, you should try to be cautious and patient about it. Instead of taking two cookies take one! Consider eating lots of vegetables. Fiber foods are very beneficial because they have the potentials of fighting cancer in the body. Eat salads as it’s good for all of us. For breast cancer protection, you can include all cruciferous vegetables (cabbage, cauliflower, broccoli, brussels, sprouts); dark leafy greens (kale, collards, spinach); tomatoes and carrots. One more important thing is taking sufficient amount of sleep. Scientists found that insufficient sleep or less sleep, more sleep can overweight people. But sufficient six-hour sleep is mandatory for all of us. Drink water and avoid hard drinks, wine, and even soft drinks, instead of these drinks take fruit juices. Avoid taking too much sugar.

Drinking alcohol is the most well established risk factor for breast cancer, and it is proved. The Harvard Nurses’ Health study, with many others, has recently shown that taking more than one alcoholic drink a day can raise breast cancer risk by 20-25 percent. Alcohol does not have impact only on breast cancer but it is responsible for immature death and early aging.

You should give your stomach a little rest. You should fast two to three hours after taking a big meal; this will boost your immune system and help working your stomach well. Don’t just grab and eat. We need to avoid this tendency. Be patient while eating, and always be careful. Do not eat while you are walking. Eat patiently and focus on your eating.

Burst The Myths About The Causes Of Breast Cancer

Breast cancer begins when cells in the breast grow out of control and form a tumor. Having knowledge related to the main cause of the condition is the only way one can prevent themselves from becoming its victim. Though due to lack of knowledge of the disease, there are a number of myths have already taken the place in the people’s mind. And we all know half knowledge is more dangerous than the complete truth, thus, it is important to burst them as soon as possible. In an order to leave such misconceptions behind, take a look down at the following points.

Using Deodorants, Antiperspirants And Shaving Can Cause Breast Cancer: You’ll surprise to know that it’s just an old wives tale nothing else. Yes, using deodorants or any other cosmetic products doesn’t cause you the condition, so, burst the myth right away and use them without worrying.

Breast Implants: Rumors about breast implant or surgery cause breast cancer started as an email hoax that one shouldn’t believe. Yes, there is no proven evidence that it may increase your risk of getting the disease or causes you the condition. So, if you are planning to undergo such surgery, go ahead, as there is no such risk concerned to it.

Wearing Under Wired Bras: Whether you believe or not, but, there is no connection between the type of bra you wear or breast cancer. And all you need to get hear about under wired bra cause the condition is not more than just a misconception that you need to burst right away. Just find the perfect fit as per your body type to avoid any pain or discomfort.

Contact With Someone Who Already Has The Condition: Just because any of your friend or family one going through the condition, so, it may increase your chances of getting it too is just a folk tale. Breast cancer is not contagious, which means you are safe and don’t need to make a distance from the person, who is suffering from it.

These are a few myths that one needs to break before time flies, as these are keeping you away from living a normal and healthy life. So, you should burst them to come out of your dilemma and to face and live the reality. If you ever found something unusual in your body, especially in your breasts, go and consult a doctor to know it better, as it saves you from digging into the rumors.

6 Little Known Facts About Breast Cancer

Breast cancer is a major concern for both men and women in the United States. People are well-aware of the dangers, thanks to the breast cancer awareness movement. Some women are proactively seeking screenings to detect cancer early on and are adopting healthier lifestyles to help prevent it. Those who are diagnosed with the illness can resort to alternative cancer treatment options. Alternative cancer treatment centers offer different forms of integrative medicine, including chelation therapy and ozone therapy.

If you are interested in learning more about this disease in order to safeguard yourself, then you will find the following tidbits to be informative.

Second Most Common Cancer

Did you know that in the U.S., breast cancer is the second most common cancer found in women? It is also the second highest cause of cancer-related deaths in women of all ethnicities and races. Unfortunately, a lot of people are unaware of the risks, which are increased by poor lifestyle choices. If you were diagnosed with this type of cancer, you can consult with a physician at an alternative cancer treatment center. He or she will advise you of diet and lifestyle changes needed to improve your condition.

It’s an Epidemic

This dangerous disease is on the rise, especially for American women. Numbers reveal that there will be 230,000 new invasive breast cancer cases in America this year. About 39,000 of those women will die from the illness. What’s more inspiring is that there are over 2.5 million survivors of breast cancer in the U.S. It’s proven that early detection is key for surviving the disease. Death rates for this type of disease have decreased over the past couple of decades. Women younger than 50 are showing the biggest signs of improvement.

Your Genes Play a Role

If you have a close blood relative, such as a mother, daughter or sister, who has had breast cancer, your risk of cancer doubles. However, it’s also important to note that over 85 percent of patients have no family history of the disease. Unfortunately a lot of women over 40 skip annual screenings because they don’t have a family history of the illness.

Men Are at Risk

This comes as a surprise to a lot of people because it is a topic that is rarely brought up in the media. However, it is true that men can develop this type of cancer. This year, it’s estimated that there will be 2,100 new invasive breast cancer cases in men. About 450 is expected to die from the illness. The chances of a male developing this is 1 in 1,000. Although this number is small, men shouldn’t downplay breast cancer as a possibility.

Benign Breast Lumps

A lot of women find lumps in their breasts, which turn out to be benign growths. This means they are non-cancerous. These turn out to be cysts, blood clots caused by a trauma, benign tumors like fibroadenomas, mastitis, nodules or scar issue. None of these have been linked to cancer.

There’s No Age Limit

It’s possible for both the young and old to develop breast cancer. However, the risk of it occurring increases as you grow older. According to the American Cancer Society, the risk of getting this disease at 20 years old is 1 in 1,760. At 30 years old, this increases to 1 in 229, then 1 in 69 at 40 years old and 1 in 29 at 60 years old. By the time you’re 70, your risk increases to 1 in 27. The overall lifetime risk for breast cancer is 1 in 8.

Obtain Naturopathic Cancer Treatment

A holistic approach to breast cancer detection, treatment and prevention can be achieved with the assistance of an alternative cancer treatments physician.